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Sticks for Patterns and Sequencing Conditioning

12 Angle Attacks

Stances

Attention – hands at sides.

Open leg ready – 1 hand 45% angle.

Front Stance – front hand 45% front leg forward.

Striking  – the drill using one hand

1 and 2 – left and right temple.

3 and 4 – left and right shoulders.

5 – stomach or groin.

6 and 7 – left and right side of chest.

8 and 9 – left and right knees.

10 and 11 – left and right eyes.

12 – vertical strike to top of head.

Defense against a strike

1 and 3 – pivot 45% counter clockwise.  Raise right stick and block.  Free hand checks attackers stick or hand.  Right hand strikes under to stomach using butt end of tip.

2 and 4 – pivot 45% clockwise.  Raise right stick and block.  Free hand checks attackers stick or hand.  Right hand pulls back then strikes forward to face or body with tip.

5 – side step to right and inside low block.  Free hand grabs opponent’s stick.  Right hand strikes under to groin using tip or butt end.

6 and 10 – same as 1 and 3 except middle blocks.

7 and 11 – same as 2 and 4 except high blocks.

8 – reverse low block to hand or stick.  Turn clockwise.

9 – low block to hand or stick.  Turn counter clockwise.

12 – high block.  Free hand grabs opponent’s hand.  Step to right and strike had with right hand tip or stick.

Parry

Inside defense against right punch – execute right inside parry.  Left hand grabs opponent’s right hand.  Right hand retracts and strikes.

Inside defense against left punch – execute left inside parry.  Right hand grabs opponent’s right hand.  Left hand retracts and strikes.

Outside defense against right punch – execute left outside parry.   Right hand grabs opponent’s right hand.  Left hand retracts and strikes.

Outside defense against left punch – execute right outside parry.   Left hand grabs opponent’s right hand.  Right hand retracts and strikes.

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