These training manuals were taken from several research publications that I tweeked for the high school population and actually followed during a 16 week semester.
You Will Be Somewhere In 10 Years, Why Not Be A BJJ Black Belt
62 Year Old Earns BJJ Black Belt
BJJ Having Fun With Coach Alex C
Blind BJJ White Belt Training for His First Competition at age 53
63 Year Olds Practice BJJ
Micro Training Arm Bar With Blind 53 Year Old White Belt
High School Conditioning For BJJ