You Will Be Somewhere In 10 Years, Why Not Be A BJJ Black Belt
62 Year Old Earns BJJ Black Belt
13 Years The Demonstrate(e) With Same Coach
Blind 53 Year Old Earns BJJ Blue Belt
63 Year Olds Practice BJJ
Having Fun With Coach Alex
Category Archives: Home
The Flow “Soul” Role
The flow soul role in my 14 years of Brazilian jiu jitsu (BJJ) training experience is when you have an outer body experience and see yourself move as your mind can drive your body. It happens when both training partners … Continue reading
The Power Of Specialized Conditioning For Brazilian Jiu Jitsu
Resuming Brazilian Jiu Jitsu After Double Total Knee Replacements. Does a Brazilian Jiu Jitsu athlete ever quit, take time off, change academies and change their entire lives? Yes to all the above and no judgements because we only live in … Continue reading
15 Years Of Teaching/Coaching Turned Into Digital Formats: audio book, ebook, paperback book and hard cover book with color photos
There are 10 Amazon books that compile my 15 years of teaching and coaching. I was born to be a coach and now use technology to coach world wide.
Week 1 of 4 Lifetime Fitness and Health
Week One. Enjoy and stay tuned for week Two.
Old School BJJ
Since the “sport” of Brazilian Jiu Jitsu (BJJ) has evolved and is centered around winning tournaments, the point system has taken away what BJJ was originally designed for. BJJ was originally designed for self defense. Therefore, at my current level … Continue reading
Leg Lock System
Craig Jones DVD or John Danaher DVD. Click image for next page
Closed Guard Tripod Sweep
Currently working to expand my game with work from the closed guard. Click image to view next page.