Here you can listen to weekly Blog Talk Radio Shows on fitness and nutrition to stay young and fit at age 60.
You Will Be Somewhere In 10 Years, Why Not Be A BJJ Black Belt
62 Year Old Earns BJJ Black Belt
13 Years The Demonstrate(e) With Same Coach
Blind 53 Year Old Earns BJJ Blue Belt
63 Year Olds Practice BJJ
Having Fun With Coach Alex